Ginseng Siberian Root

Ginseng Siberian Root

Immune System Support: Siberian ginseng can stimulate the body’s immune system, helping to prevent and treat viruses, infections, and diseases. According to the University of Maryland Medical Center, when taken with Andrographis, Siberian ginseng may help reduce the intensity and length of the common cold. The same plant combination may help alleviate flu symptoms. Siberian ginseng may also improve general immune system function in people who take the extract form regularly. Since drowsiness is a potential side effect of Siberian ginseng, taking it with cold or flu medications with similar effects may exacerbate drowsiness

Stress Relief: Siberian ginseng is known for its anti-stress capabilities. The plant is believed to strengthen the body’s ability to cope with stress, which may also prevent stress-related medical conditions such as heartburn, upset stomach and tension headaches. Since the herb may enhance calmness, some partakers claim to attain an improved quality of life. People who struggle with mild or occasional anxiety, nervousness, or hyperactivity may benefit from these stress-reducing properties.

Fatigue Relief: People who experience mild to moderate fatigue due to illness, insufficient sleep or emotional problems may benefit from Siberian ginseng.