Epsom Salt is a natural mineral compound which is excellent for relieving muscular ache and tension. It can be used to create a variety of different treatments and recipes.
Natural Epsom Salt is named after a bitter saline spring in Epsom, England. It is not actually salt but a naturally occurring pure mineral composite of magnesium and sulphate. Epsom Salt has traditionally been used as a natural remedy for many ailments. It has a particular affinity with the joints and muscles and can also be useful for relieving stress, tension and caring for the skin. See the ‘Recipes’ tab for traditional uses and suggested blends.